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Dr. Roxanne Daleo.
THE WAY OF THE LEAF helps children cope with transitions and adjust to the inevitability of change. Guided Imagery and Relaxation Journeys with Dr. Roxanne Daleo are easy to follow narration with calming music. Change is hard for just about everyone, but it can be especially difficult for children.
On THE WAY OF THE LEAF, Dr. Daleo teaches an effective combination of visualization and breathing techniques to help children focus. Children will learn how to face the 'storms of life' and to see coping with change as a challenge that builds character. This is a lesson in grounding that every child could use.
Appropriate for teenage years. (Each side 17 minutes)
Roxanne Daleo, Ph.D. is a health educator trained in relaxation and stress reduction at the Harvard Medical School Div. of Behavioral Medicine.
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