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Musical Biofeedback (cass)

Janalea Hoffman

Contains guided imagery.

Designed to help individuals to control their body rhythms. Specially metered musical rhythms (50-80 beats per minute) are used as a learning technique instead of biofeedback equipment to help you learn how to tune into your body. This enables you to lower your heart rate, blood pressure, and breathing rate.

Side one has verbal guidance with music; side two is music alone.

Excellent for stress reduction and relaxation.



$14.98
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