  
"Suggestion can be a powerful tool to assist you in losing weight and eating well to promote optimum health. With their combined expertise in nutrition and hypnotherapy, my colleagues Joy and Steven Gurgevich have put together a CD album that is a great resource. I will recommend it to all my patients who want to change their eating habits and maintain the changes." - Andrew Weil, MD
From Joy and Steven Gurgevich, Ph.D., creators of Lose Weight with Hypnosis:
"In our work at the Program in Integrative Medicine with Dr. Andrew Weil, we see people discovering the power of healing within themselves. Mind-body medicine and nutrition are central in this discovery. We have created our audio program to combine the magic of the subconscious mind with the power of wise nutritional choices. It will guide you in achieving your optimum health and weight.
We know this will work for you…because it works for us, and we have seen it work for many others as well. Clinical research indicates that the majority of people who use hypnosis for weight management not only achieve their personal weight goals, but also maintain those goals [Journal of Clinical Psychology, 41 (1), 35-41; Journal of Consulting and Clinical Psychology, 64 (3), 517-519]. You will, most probably, encounter obstacles along the way. We would like to remind you that, ultimately, you are the only person who decides what goes into your mouth. So, if necessary, regain that power for yourself. This is not a job, it is your life, and your body reflects it."
There are six compact discs (CDs) in this album. A brief description of each disc is as follows:
* CD-1: Introduction and Mind-Body Parts I and II
In the Mind-Body portion of this audio program, Dr.Steve treats you to the in-depth knowledge and understanding of the magic of the subconscious mind amd how to tap into the power with you.
* CD-2: Mind-Body Part III and Nutrition
During the Nutrition portion, Joy speaks about food, eating, and 10 nutritional choices which are key to your changing lifestyle. Hypnotic suggestions are gently woven within the 'nourishing' messages for your subconscious mind.
* CD-3: Questions about Practical Matters Parts I and II
* CD-4: Questions about Practical Matters Parts III and IV
During Questions about Practical Matters (Parts I - IV), Dr.Steve and Joy elaborate on both the mind-body concepts and the nutritional choices. As you 'just listen' your subconscious mind hears ideas about physical activity, recipes, examples from daily living, how to make this work for you, and much more vital information that gets energized during the trancework.
* CD-5: Trancework for Daytime use
Dr.Steve guides you into a relaxing state of hypnosis, where you allow the positive hypnotic messages for your weight loss to do the 'inner-work' for you success. You are restfully awake as you 'nourish' your subconscious mind with an abundance of powerful hypnotic messages to achieve your goals.
* CD-6: Trancework for use at Bedtime/Sleep
This session of hypnosis is used to 'nourish' your subconscious mind with ideas, information, and powerful hypnotic messages as you are enjoying a deep, restful sleep.
This is the album featured in the January 2002 issue of "First for Women."
About Dr. Steven Gurgevich...
A 15-year-old Steven stopped to watch a radio broadcast one day on his way home from school. Separated from the on-air DJ by a glass partition, he was drawn to one of the guests, a hypnotist sporting a Vandyke beard and a long black cape. The hypnotist was telling the DJ how he could hypnotize anyone. Then, with a dramatic sweep of his hand, and a glaring stare of his penetrating eyes, he pointed at Steven and said, "I could even hypnotize HIM." With that, the now very frightened teenager ran all the way home.
Once his fear subsided, his curiosity led him to the library, where he checked out several books on hypnosis, including "Medical Hypnosis" by Lewis Wolberg, MD He soon learned that hypnosis could help him overcome his fear of injections and accomplish dental procedures without anesthesia. Later, he would add extraordinary achievements to his hypnotic repertoire.
Currently, Steven's professional life consists of a variety of projects. He is a member of the faculty at the University of Arizona's College of Medicine, where he teaches mind/body medicine to physicians at Dr. Andrew Weil's Program In Integrative Medicine. He is a faculty member of the American Society of Clinical Hypnosis, and he also trains physicians at the Pediatric Complementary and Alternative Medicine Center at the University of Arizona. His private practice, Behavioral Medicine, Ltd., begins its 28th year in 2002 and continues to provide Steven with valuable clinical experience.
RISK-FREE SHOPPING! We believe in our products. If a recording does not meet your expectation we will gladly refund your money or replace it for you. See Customer Service for further details.
"Steven Gurgevich is an effective and compassionate teacher and practitioner of hypnotherapy, someone who really understands how to take advantage of the mind/body connection to promote health and healing."
–Andrew Weil, MD
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