  
Dr. Andrew Weil, MD and The Arcangelos Chamber Ensemble
EIGHT
MEDITATIONS FOR OPTIMUM HEALTH
features guided meditations led by Dr. Weil corresponding to his
book, Eight Weeks to Optimum Health (Knopf 1997). The music was
psychoacoustically designed to enhance deep visualization. Meditations
included: Healing Yourself, Self-Love, Conscious Eating, On Beauty,
On Loving Kindness, On Connectedness, The Mystery of Being.
Instrumentation
includes string quartet, clarinet, flute, koto, sarod, and Tibetan
Bells.
Performed by Arcangelos featuring Lisa Moskow on sarod and Edie
Hartshorne on koto and Tibetan bowls. Produced by Joshua Leeds.
Arcangelos tracks co-produced by Richard Lawrence. Upaya Records,
NYC, 1997. 70 minutes.
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